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RSSN Workshop

  • San Diego Foundation 2508 Historic Decatur Road, Suite 200 San Diego, CA 92106 USA (map)

As professionals in a field related to Social Services, our regular work as a resource to others can be demanding and sometimes draining. Taking care of your whole self is essential to your effectiveness, enjoyment, and longevity in your work. Regularly working a Self-Care Plan can reduce the impact of stresses, strains, and challenges in your work and life. In this workshop, we will assess current self-care needs, explore self-care practices, and create a personalized maintenance and emergency plan for on-going self-care.