As professionals in a field related to Social Services, our regular work as a resource to others can be demanding and sometimes draining. Taking care of your whole self is essential to your effectiveness, enjoyment, and longevity in your work. Regularly working a Self-Care Plan can reduce the impact of stresses, strains, and challenges in your work and life. In this workshop, we will assess current self-care needs, explore self-care practices, and create a personalized maintenance and emergency plan for on-going self-care.
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Earlier Event: September 13San Diego Residents United Network Convening
Later Event: October 32018 Annual Conference and Pre-Conference Institutes